1:1 Personal Brain Training

Experience personalized support that aligns with your unique needs. Our coaching is more than guidance; it's a partnership aimed at enriching your daily life and emotional health to ensure you and your loved ones navigate cognitive wellness with confidence and positivity.


Consulting In-Person or Virtual

Lifted: The Brain Wellness Center provides family-focused consulting to help you navigate the medical, practical, and emotional complexities of cognitive change. We clarify diagnoses and next steps; design personalized care plans; coach communication strategies for memory loss, word-finding, anxiety, or agitation; suggest home-safety and daily-routine adaptations; connect you to trusted medical... Read More

Lifted: The Brain Wellness Center provides family-focused consulting to help you navigate the medical, practical, and emotional complexities of cognitive change. We clarify diagnoses and next steps; design personalized care plans; coach communication strategies for memory loss, word-finding, anxiety, or agitation; suggest home-safety and daily-routine adaptations; connect you to trusted medical, legal/financial, and community resources; and prepare you for transitions of care (hospital stays, rehab, or long-term care).

Why families choose us: cognitive symptoms rarely come with a roadmap; care is fragmented; and decisions feel high-stakes and time-sensitive.

Heather Gately is the CEO and Founder of Lifted: The Brain Wellness Center, a Connecticut-based practice specializing in 1:1 personalized brain training, cognitive stimulation therapies, and family consulting for people navigating cognitive change. A three-time cancer survivor and seasoned public speaker on brain health, aging, and resilience, Heather brings a rare blend of clinical insight, practical problem-solving, and human warmth to every family she serves.

Before launching Lifted, Heather founded DREAM—Dementia, Research, Education, Advocacy in Motion in Galway, Ireland, where she lived for 13 years. There, she pioneered community programs such as Memory Lane Cafés and Walking Wednesdays, building cross-sector partnerships and evidence-informed supports for individuals with early-stage dementia and their care partners.

Today, Heather leads Lifted’s shift toward highly customized, outcomes-oriented services delivered in homes and community settings across Fairfield and Westchester Counties. Her expertise spans cognitive rehabilitation and stimulation, caregiver coaching, behavior and communication strategies, and coordinated care planning with medical, legal, and community resources. Known for clear action plans, measurable goals, and compassionate guidance, Heather’s mission is simple: help people live well—mind, body, and spirit—through every stage of cognitive change.

Heather Gately is the CEO and Founder of Lifted: The Brain Wellness Center, a Connecticut-based p... Read More

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Home Office
Located at: 1445 Fence Row Dr, Fairfield
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